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|  |  | | Customer Reviews: | | | Average Customer Review: Write an online review and share your thoughts with other customers.
Worth it Nov 19, 2009 I wanted a diet that I could really follow... the south beach plan works. I'm in my 3rd week and 8lbs smaller... liked the supercharged version
Wow! Nov 04, 2009 I have tried every diet my wife thinks will work, but unfortunately they didn't until we came across the South Beach. My God, I lost 25lbs in about 4 weeks, seriously. I don't wanna sound like a commercial, but it has worked for both of us. We all know women take a little longer to lose weight, but this method does work 100% and she lost like 17lbs. I'm also so glad the book hasn't been misleading. If you do what it tells you, you will get results, don't try and do your own tweaks to make it better. It has been a great investment. In fact, I'm writing this now because I'm starting it again. Since Monday (11/2) until now (11/4), I've lost 4 lbs. Give South Beach a chance.
South Beach Super Charged Diet Book by Dr Arthur Agaston MD Oct 23, 2009 This is the best diet ever and I have tried them all. In the first 2 weeks I lost 5 lbs. and have been steadily loosing a lb. a week since then. I am never hungry and the first 2 weeks I got tired of having to eat all the time.
This is not just a diet book it is a book for you to change the way you eat forever so you are eating great foods with proper fiber content instead of food without the right nutrition.
If you want to change your life and the way you eat and be healthy, you have to have this book.
Very Helpful Oct 20, 2009 I haven't finished it yet but so far the information is VERY good. He is direct and to the point and explains it so that anyone can understand it. He tells the "why" and the "how" of everything you need to know about the South Beach Diet and updated the first book with this one. I am very pleased with it. And I got the workout DVD that comes with it (I had to buy it separately) and I haven't watched it yet. But if it's anything like what I've seen on You Tube, I'm going to be very happy with IT, as well.
Explains the Diet Well Oct 18, 2009 THIS is the book to get to explain the diet. It also has recipes that are good.
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