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|  | | | Customer Reviews: | | | Average Customer Review:
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 The seven Pillars of Health in Review Nov 11, 2009
Dr. Colbert addresses the essential areas of health in a reader friendly manner. He elimenates unnecessary medical jargon that basically prevents a reader from fully comprehending the material. Dr. Colbert includes daily step-by-step methods of diet, sleep, stress reducers and exercise recommendations.
The book includes a wonderful appendix with resources of recommended products, dietary supplements and water suppliers.
Although an individual should always check with their primary care physician before attemping any major dietary changes, this book is a "must" and should be included in everyone's library of health and healing materials. The Seven Pillars of Health covers the basic foundations of health and may be generally applicable.
Qudos, Dr Colbert!
Dr. Colbert and his wife, Mary, recently shared their expertise at a health expo at Crenshaw Christian Center in Los Angeles, California. The book was given great reviews.
1 of 1 found the following review helpful:
 Very Educational Sep 24, 2009
I saw this book at a friends house and was noticing some changes she had been making in her daily life, in all sorts of ways. So I decided to try the book out for myself! I have learned SO much and feel a bit enlightened by the process! I am a vegetarian and eat very well, and there were still so many things that I learned about diet that have changed how I feel daily, my energy is higher and I feel more confident in the decisions I make not only affecting my body, but the earth. I highly recommend this book to anyone wanting to learn a bit more about saving yourself and the earth!
A Great Book! Sep 08, 2009
This book was great, an easy read and highly informative. I recommend it to anyone, especially beginners who aren't well informed about the health scene. It would be nicer if it left out all the Jesus and Christian references and just stick to G-d, since many of us are believers but not necessarily Christian.
Would you like to be healthy, live long, bless your children & see them multiply? Jul 07, 2009
What a wonderful book! Yes, as you read it, you want everyone you know, love and care about it to read it! I have focused most of my life on the firts 6 healt pillars of life except for the detox (just this last year) & I don't take any vitamins to supplement since I believe I eat pretty good. I have fallen short of his last chapter teaching. Copying with stress. I just started to read his title: Stress Less, so far excellent as well. Thanks for your help! ;0)
So far so good!! Jun 02, 2009
You're supposed to read a small "chapter" every day in this book - haven't done that to date but I'll take it in my own timing. Seems as though Dr. Colbert knows his stuff and is genuinely passionate that people live life to the fullest and make a big investment in their one and only human body & soul. I look forward to discovering a better and stronger version of me as I learn and apply more of what's inside.
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