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Having all your problems validated in reference to migraines May 31, 2009 This book helped so much. It was wonderful to read all the things that I thought were just my issues and to learn that they are normal and most migraine sufferers experience some of the effects if not all.
Her writing is clear and concise and easy to read. Her suggestions are easy to follow.
Most Helpful Book! May 13, 2009 This book has been the most thorough and helpful book about migraines that I have read. I have been having migraines for over 20 years and have finally begun to understand the process and find a way to methodically try things to get relief. I bought a copy for myself and for my Nurse Practitioner. I would highly recommend this book to anyone who suffers from Migraines, it is worth the read!
Excellent book for Migraine Sufferers Mar 13, 2009 This is truly the most comprehensive book about migraines I have ever seen. Finally, a doctor who dispels the myth that migraine is a type of headache. It is not! "Migraine is a complex neurological disease that affects your central nervous system", the author states, and headache is just one of its many symptoms. Dr. Bernstein not only gives excellent, detailed information about migraines and the various treatments available, but also gives the reader straight-forward recommendations on how to reduce the frequency & intensity of migraines, how to prevent them, and how to recover from them more quickly. Since everyone who suffers from migraines has a distinctive "migraine brain", She provides step-by-step guidelines for developing your own personal wellness plan. In the appendix, she provides excellent forms to use for this purpose. I can't say enough good things about this book! I took it with me to my last doctor's appointment and she was so impressed, she immediately ordered her own copy. If you or someone you love suffers from migraines, I know you will benefit from reading this book.
Excellent Book! Feb 10, 2009 I work as a Biofeedback Therapist at Tampa General Hospital's Headache Clinic. A patient showed me this book, and gave an excellent review. I have purchased it,read it, and it is excellent. It is all that we teach our patients, in a concise and intelligent manner. Easy to read and understand. No crazy theories! I have already given it away to another headache sufferer. I would recommend this book to all that have migraine.
Migraine Help Jan 22, 2009 This book gives great insight as to the causes, effects, and ways to avoid the crippling onset of migraines. A real eye-opener for those who suffer this problem.
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