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|  | | | Customer Reviews: | | | Average Customer Review:
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The Master Cleanse Nov 05, 2009
Nice and cheap book, give you everything you nedd to know about this cleanse method.
1 of 1 found the following review helpful:
Good Cleanse Oct 01, 2009
This might not be the healthiest way to drop weight but can be one of the fastest. I believe its an excellent cleanse but please consult with your physician before trying it.
I would recommend it.
 The Master Cleanser Sep 04, 2009
Love this book! The Master Cleanse is great, I have done it a # of times. Amazon.com has a great price and delivers it in a timely manner. 5+++
Changed my life Aug 24, 2009
The master cleanse worked great for me. My wife and I did it for 10 days and after the first 3 it was fairly easy if a little monotonous. It is amazing how much time you have every day when you eliminate food shopping, preparation, eating, and doing dishes. She lost 12lbs and I lost 10lbs over the 10 days, but the real benefit was that it allowed us to see food in a different way, seeing a slice of bread or a handful of grapes as a satisfying meal. After the master cleanse this new perspective on food has continued to make us lose weight (another 10lbs in the last 3 weeks). I can also recommend the book "The Jon Gabriel Method" which helps get you in a good mental state for losing weight.
2 of 2 found the following review helpful:
Awesome Jun 09, 2009
If you REALLY want better quality of health: this is the way to go...it is Simple, to the point and do-able. JL age 60
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